In 100 g (Grams) of Ice cream cone, chocolate covered, with nuts, flavors other than chocolate there is 23.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Ice cream cone, chocolate covered, with nuts, flavors other than chocolate.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate are listed below.

Water	37.43 g	37.43%
Energy (calorie)	354 kcal
Energy (joule)	1482 kJ
Protein	5.21 g	5.21%
Total lipid (fat)	21.88 g	21.88%
Ash	1.11 g	1.11%
Carbohydrate, by difference	34.38 g	34.38%
Fiber, total dietary	1 g	1%
Sugars, total	25 g	25%
Calcium, Ca	63 mg	0.06%
Iron, Fe	0 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	222 mg	0.22%
Sodium, Na	94 mg	0.09%
Zinc, Zn	0.86 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.194 mg
Selenium, Se	2.6 µg
Fluoride, F	4 µg

Nutrients in Ice cream cone, chocolate covered, with nuts, flavors other than chocolate